Deep meditation may change gut flora for improved health.
Author: BMJ Image source: freepik A tiny comparative research published in the open access journal General Psychiatry found that regular dee...
January 24, 2023When can psychological suffering turn into a mental illness?
Humans feel a variety of emotions, some of which are pleasant, such as pleasure and happiness, and others that are unpleasant or even painf...
HealthyNelli
January 24, 2023It is not always beneficial to discuss one's mental health.
Image source: freepik Few of us would argue that it is necessary to shatter the secrecy around mental illness. Countless campaigns have pou...
HealthyNelli
January 24, 2023Are There Any Health Advantages to Using Green Powder?
Image Source: freepik Green granules are no longer an option. Every Instagram or TikTok scroll will display a video of a wonderful person pu...
HealthyNelli
January 19, 2023Researchers Uncover the Secret to Chocolate's Addictive Texture
Image Source: freepik Scientists have figured out the physical mechanism that transforms a piece of chocolate from a solid into a smooth emu...
HealthyNelli
January 18, 2023Simple methods to improve your diet without even realizing it
Image Source: freepik The beginning of a new year is known as "diet season," a period when every new program, potion, and suppleme...
HealthyNelli
January 18, 2023According to Science, the Timing of Your Meals Can Affect Weight Loss
Image Source: freepik It's not always possible to sit down for a meal at regular times, especially when life becomes hectic. However, it...
HealthyNelli
January 16, 2023A 5-minute breathing practice to increase happiness
Image Source: freepik Exercise has long been recognized to produce wonders for the mind, from HIIT to shaking it out in a dancing class.Howe...
HealthyNelli
January 16, 2023Workouts for all ages: The best workouts for Teens, Adults, and Seniors
Image Source: freepik Teenagers Image Source: freepik Exercise is a crucial aspect of maintaining good health and well-being, and it is part...
HealthyNelli
January 16, 2023Simple exercises that lose weight quickly
Let's begin with five excellent weight-loss workouts. Image Source: freepik Walking Image Source: freepik Walking is a kind of physical ...
HealthyNelli
January 16, 2023
Subscribe to:
Posts
(
Atom
)
