HealthyNelli: nutrition

Showing posts with label nutrition. Show all posts

Whole milk isn’t the villain it was once thought to be

Image Source: freepik Is Whole Milk Better Than Low-Fat? Expert Opinions The message was clear for years: choose skim or low-fat milk if you...

Author: BMJ Image source: freepik A tiny comparative research published in the open access journal General Psychiatry found that regular dee...

Image Source: freepik Green granules are no longer an option. Every Instagram or TikTok scroll will display a video of a wonderful person pu...

Image Source: freepik Scientists have figured out the physical mechanism that transforms a piece of chocolate from a solid into a smooth emu...

Image Source: freepik The beginning of a new year is known as "diet season," a period when every new program, potion, and suppleme...

Image Source: freepik It's not always possible to sit down for a meal at regular times, especially when life becomes hectic. However, it...

Image Source: freepik Thousands of sportsmen yearn for Frank Zane's body to this day. View this post on Instagram A ...