HealthyNelli

Deep meditation may change gut flora for improved health.

Author: BMJ Image source: freepik A tiny comparative research published in the open access journal General Psychiatry found that regular dee...

Humans feel a variety of emotions, some of which are pleasant, such as pleasure and happiness, and others that are unpleasant or even painf...

Image source: freepik Few of us would argue that it is necessary to shatter the secrecy around mental illness. Countless campaigns have pou...

Image Source: freepik Green granules are no longer an option. Every Instagram or TikTok scroll will display a video of a wonderful person pu...

Image Source: freepik Scientists have figured out the physical mechanism that transforms a piece of chocolate from a solid into a smooth emu...

Image Source: freepik The beginning of a new year is known as "diet season," a period when every new program, potion, and suppleme...

Image Source: freepik It's not always possible to sit down for a meal at regular times, especially when life becomes hectic. However, it...